ESPA Mindful Menopause Spa Day

Pause, breathe, and feel like yourself again. Our renowned 80-minute ESPA Hero treatment has been thoughtfully selected for women navigating perimenopause and menopause. Targeted massage techniques work to release built-up tension, while pure aromatherapy oils and a personalised facial create a deeply calming and restorative experience.

From the physical tension that can build during times of change to skin that may feel different, this nurturing treatment gives you precious time to slow down, switch off, and focus on you – leaving you feeling rested, refreshed, and beautifully radiant.

Includes:

• Back Exfoliation
• Tension-Relieving Back Massage
• Inner Beauty Facial
• Relaxing Scalp Massage

Take the feeling of your Whittlebury spa day home with you. A luxurious bath and body oil created with wellbeing in mind, this Menopause Friendly, M-Tick approved blend is designed to make time for yourself feel even more special. Pure essential oils create a soothing sensory experience, while nourishing botanical oils help care for and soften the skin.

Terms and conditions apply.

Subject to availability.

Your allocated arrival time will be scheduled between 8:30am – 9:30 am with an itinerary sent to you via email 2 days prior to arrival confirming all timings for your day.

Should you have any specific scheduling requests, please note them down in the ‘comments’ box whilst making your booking and we will endeavour to accommodate them.

Please note, any last minute requests may not be possible to accommodate as once the schedules have been finalised they cannot be amended.

Hotel terms and conditions

For more information about our terms and conditions click here

The Day Spa essential information

If you have any questions about using our Day Spa, please visit our essential information page here.

Alternatively try using our Live Chat feature or our contact us enquiries page below.

What should I do if I have treatment preferences?

We proudly offer spa services performed by experienced male and female therapists to suit individual preferences. Requests must be noted at the time of booking or prior to day of arrival and are subject to availability. You can make these requests by adding to the ‘comments or additional information’ section when making your booking. You can also live chat with us or call our reservations team on 01327 850 489.